Life has a way of accumulating clutter—both physical and mental. As Tatiana and I approach our third wedding anniversary, we’ve realized it’s time for a change. We’re dedicating this August to simplifying our lives, improving our habits, and refocusing on what truly matters. Here’s how we’re making it happen:
1. Decluttering Our Space and Minds
It started with a simple act: shredding old papers from our rental property’s garage. This small step snowballed into a full-blown decluttering mission. I even tackled my smartphone, deleting 50 unnecessary apps, including Facebook. It’s amazing how much mental space these digital possessions were occupying.
The process is liberating. Each item we remove feels like a weight lifted off our shoulders. We’re creating room for new experiences and focusing on what truly adds value to our lives.
2. A Dry Month Challenge
We’ve decided to go alcohol-free for August. It’s not just about saving money (though we’ve spent $1,700 on alcohol in the past year). It’s about breaking habits that don’t serve us and prioritizing our health.
Our biggest test came during a weekend at my best friend’s house. Instead of indulging in their extensive wine collection, we stayed up late singing karaoke and dancing—all without a drop of alcohol. It wasn’t always easy, but rewarding.
To satisfy the urge for a special drink, we’ve been reaching for organic lemonade with frozen blueberries. It’s refreshing and gives us something to hold, tricking our brains into new, healthier habits.
3. Embracing Active Living
For my 10th work anniversary, I chose a bike as my gift—not for me, but for Tatiana. Assembling it brought back fond memories of my teenage bike repair days. Now, we’re eagerly waiting for the heatwave to pass so we can hit the Chester Valley Rail Trail together.
I’m also recommitting to my fitness routine. My goal is to do some form of physical activity—be it dancing, yoga, or weight lifting—at least three times a week. It’s a struggle, but one worth fighting for.
4. The Financial Side of Simplicity
While our changes weren’t primarily motivated by money, the financial benefits are undeniable:
- Decluttering means we won’t need to upgrade to a larger living space.
- Reducing alcohol consumption saves money now and potentially on future healthcare costs.
- Staying active through low-cost activities like biking keeps us healthy without breaking the bank.
The Path to True Happiness
These changes are about more than just saving money or getting healthier. They’re about creating a life that aligns with our values and brings us joy. By simplifying our surroundings, breaking unhealthy habits, and focusing on experiences rather than possessions, we’re paving the way for a happier, more fulfilling life.
As we continue this journey, we’re excited to see where it leads. After all, isn’t that what life is about? Constant growth, improvement, and the pursuit of happiness?
What about you? Are you making any changes to simplify your life or boost your happiness? We’d love to hear your stories and suggestions in the comments below!
Remember, you don’t need to wait for a new year to make positive changes. Every day is an opportunity to take a step towards the life you want. So why not start your own month of change today?
We are so like minded! I wish I could show you my journal/planner where I put under “this week’s focus”-Back to Basics!! Then I read this and thought wow I am going in the right direction. It feels good to know that I am not the only one who thinks these things are crucial. For me, it is also about clearing my mind as well. The fall semester (Academically) is typically a busy time for me at work, with that being said every other aspect of my life should be more organized. With little time to spare I am taking one hour a day to de-clutter. As well as reintroducing routines to my schedule that help me cope with the busy times. Summer is usually a time where drinking becomes a part of anything you do. I also started the month with a detox mindset. Overall, great article it hit home for me in all its points. Cheers to August! (with no alcohol) 🙂
Hi! Yes, it’s great to feel that you’re not alone on this journey. I’m glad the article hit home with you as well. It’s day 22 of our detox/dry month and it’s going fantastic. Besides the fact that we already saved $106 by not drinking, we feel great and it hasn’t been as bad as we thought. You just have to replace the alcoholic drinks with regular drinks. For example, we’ve been drinking lemonade at home and adding blueberries to make it fun. Sometimes you just need to have something cold to grab in the hot weather. It’s all about replacing a bad habit with a good one. Cheers!
Well done on staying dry! Doing the same thing here and haven’t looked back since April. Much cheaper and healthier liver ? also supports my health goals of dropping a few pounds over the next four weeks. Now that’s what I call a win-win deal ?
It’s great to find company on the dry journey. April? That’s outstanding! I’m sure that the savings add up nicely. We already saved $87 this month by not drinking. I’m sure the liver appreciates it. Keep it up!