Have you ever had a moment that made you stop and reconsider everything? For me, it was the day I hurt my back putting on socks. Yes, you read that right – socks.
There I was, a 40-year-old (though I rarely mention my age because it’s all about how young you feel) rushing to get ready for work. In my haste, I bent down to put on my socks and – crack! Suddenly, my lower back was in agony. Who knew such a simple action could cause so much pain?
Despite the discomfort, I went to work that day. Big mistake. By lunchtime, even my ergonomic chair couldn’t save me. The five-minute walk to my car felt like a marathon. As I finally sank into my couch at home, plans crumbling around me, I had an epiphany: life is fragile, and we often take it for granted.
The Great Pause
My packed schedule came to a screeching halt:
- Salsa practice with my wife? Canceled.
- Salsa night with friends? Canceled.
- Basketball and exercise? Canceled.
- Weekend repairs on our rental property? You guessed it – canceled.
All I could do was shuffle between the couch and bed, nursing my injury with comfort food and contemplation. It was in these moments of forced stillness that I realized how quickly life can change. One day you’re planning for financial independence, the next you’re undone by a “sock incident.”
Cherishing the Present
This experience reminded me of a valuable lesson I’d learned earlier in life. There was a time when I was so focused on my first business venture that I worked 80+ hours a week, missing family gatherings and the birthdays of my nieces and nephews. I was letting life’s precious moments slip by, all in pursuit of success.
Now, I understand the importance of pausing and being present. That’s why my wife and I recently took a break from blogging to enjoy a largely unplugged vacation in the Dominican Republic. We chose to visit my parents, even though we’d been there several times in the past year. My mother has been bedridden since last year, and this trip allowed me to savor priceless moments with her and my father.
Sitting by my mother’s bedside, cooking her favorite meals, and watching her enjoy them with gusto – these are the moments that truly matter. I can always write another blog post, but those interactions with my parents are irreplaceable.
Balancing Responsibility and Wonder
This journey reminds me of a beautiful passage from Paulo Coelho’s “The Alchemist.” In the story, a young man is tasked with exploring a palace while balancing two drops of oil on a spoon. At first, he’s so focused on the oil that he misses all the wonders around him. When sent back to observe the palace, he becomes so engrossed in its beauty that he spills the oil.
The lesson? “The secret of happiness lies in looking at all the wonders of the world and never forgetting the two drops of oil in the spoon.”
It’s a delicate balance—taking in life’s scenery while not losing sight of our responsibilities. My “sock incident” was a stark reminder of this balance. It taught me to appreciate every hug, every conversation, and every moment with loved ones as if it could be the last, while still working towards my goals.
Your Turn to Reflect
What about you? Have you had a moment that made you pause and reconsider your life’s journey? Maybe it wasn’t a socks-related injury, but I’m willing to bet you’ve had your own wake-up call.
Remember, life is happening right now. Don’t get so caught up in your daily tasks that you miss the beauty around you. But also, don’t forget your ‘two drops of oil’—your responsibilities and goals.
As for me, I’m recovering well and looking forward to my next salsa night. But this time, I’ll be putting on my socks with a lot more care—and a lot more appreciation for the journey ahead.
I had a similar realization and it also came after a health scare. We are always so busy running around and working like the world is going to end if we don’t get something done today. I live way more mindfully now and take the time to breathe, to take it all in and appreciate the beauty in everything. I wish more people had this opportunitiy or didn’t need a “sock incident” to put it all into perspective. Our bodies are resilient, but they deteriorate and aside from the very few, we may not be climbing that mountain, running that race or seeing that beautiful place we dreamed about when we are older, because you may not even get there. Cheers to living fully today!
Cheers to that Mrs. Goodlife!